How is your body’s daily rhythm like? Are you aware of the times during the day(or night) in which you are most awake, or most energetic? BBC has actually devised a simple test to let every individual understand more about their body’s functioning rhythm!
Here’s the test Take it and do post your results or any interesting comments!
It seems that I function best early mornings and early evenings! not too bad i’d say. its pretty accurate! hahaha.
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MY GRAPH LOOKS THE SAME AS YOURS!
http://www.bbc.co.uk/science/humanbody/images/sleep/more_eve.gif
Errr… I think my rhythm is more complicated than that.
i think my rhythm is getting more and more screwed up with every passing semester lol.
My dead-est time is 4am; proven again and again. Once I get past 4.30 or 5am, I’m back to normal and can function on pure adrenaline. XD Otherwise I absolutely have to sleep at 3+ am.
Dammit my image didn’t load:
http://i47.tinypic.com/20iho5s.jpg
lol @ yours bern! and yes i rmb your spontaneous dying at 4.30am in vclab the times we rushed STUDIO. and then suddenly respawning at 6.30am to play Farmville lololol